7414
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.5 | 1:28.4 | 963 | 1:28.3 | 1:28.2 | 1:27.9 | 1:27.4 | 1:26.1 | 1:23.8 | 1:19.7 | |
| 1000m | 3:00.6 | 3:12.1 | 969 | 3:12.0 | 3:11.8 | 3:11.2 | 3:10.2 | 3:07.2 | 3:02.5 | 2:53.7 | |
| 2000m | 6:22.3 | 6:43.9 | 967 | 6:43.4 | 6:43.0 | 6:41.7 | 6:39.6 | 6:33.5 | 6:23.6 | 6:05.3 | |
| 5000m | 17:06.6 | 19:28.9 | 890 | 19:28.5 | 19:27.2 | 19:23.2 | 19:16.7 | 18:57.5 | 18:26.8 | 17:30.2 | |
| 6000m | 20:49.5 | 22:53.8 | 919 | 22:52.3 | 22:50.8 | 22:46.3 | 22:38.8 | 22:17.0 | 21:42.2 | 20:37.7 | |
| 10km | 35:24.7 | 38:38.3 | 915 | 38:38.2 | 38:35.7 | 38:28.2 | 38:15.7 | 37:39.1 | 36:40.6 | 34:52.2 | |
| 30 mins | 8628 | 7825 | 909 | 7830 | 7839 | 7865 | 7908 | 8037 | 8253 | 8685 | |
| 60 mins | 16691 | 14752 | 882 | 14764 | 14780 | 14830 | 14914 | 15164 | 15582 | 16416 | |
| Half M | 1:20:12.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points